top of page
With Michelle Moreno
THE BREATHWORK JOURNEY
At Inner Haven Breathwork, our mission is to facilitate profound transformation and alchemy through somatic release breathwork, guiding individuals to shed unnecessary layers and achieve a divine balance of feminine and masculine energies, awakening to their highest potential and living a harmonious, fulfilling life.
What state is your nervous system in?
Your breath is the number one most effective way to regulate your nervous system.
Book with Michelle to see how breathwork can begin your transformation today.
_edited.jpg)
The benefits of breath work on a physical, emotional, and spiritual level are endless. What are these benefits? Increased resilience to external stressors, enhanced emotional regulation after sessions, transformed dynamics in personal relationships, improved self-awareness and introspection, and elevated energy and vitality.
Michelle is a 200-hour registered yoga teacher and a certified Reiki practitioner, as well as certified in two unique breathwork techniques. While all sessions have the same duration, each features a distinct breathing pattern and technique tailored to enhance your experience.
bottom of page